沖中藥粉

相信好多街坊病友都係診所見過一張單張教點沖中藥粉啦！有時都聽到d助護姐姐好有心機教病友點樣沖中藥粉。

我呢d 咁怕麻煩唔肯煲草藥既中藥粉支持者，又搞搞震同大家分享沖中藥粉心得先～

單張上面既方法係掂既，先加水，後加中藥粉。但我覺得仲有一個重點，就係：水一定要夠熱！水唔夠熱，d 藥粉好難會溶，攪唔勻一舊舊咁好難飲的。

沖中藥粉方法：

1. 將滾水倒入碗，太約半碗，水一定要夠熱。

2. 將中藥粉均勻地倒入熱水中。

3. 待中藥粉浸在熱水約30秒後，攪拌至完全溶解。

4. 等一陣趁中藥暖暖地就飲得。飲完再可加少少水飲乾淨佢。

以上乃個人經驗分享。

Steps for taking Concentrated Chinese Herbs:

1. To prepare half bowl of hot water (approximate 100ml at around 90°c to 100°c).

2. Evenly put the Concentrated Chinese Herbs into hot water.

3. Leave the herbs mixture for about 30 seconds, then stirring until the herbs completely dissolved.

4. Enjoy the herbs mixture where appropriate.

The above for personal experience sharing only.

診所內張貼教沖中藥粉的單張